Introduction to Meditation with Mandy Trapp @ Lifestyle Meditation, Edmonton [29 August]

Introduction to Meditation with Mandy Trapp


22
29
August
19:00 - 21:00

 Facebook event page
Lifestyle Meditation
10937-120 Street, Edmonton, Alberta T5H 3R3
Are you new to meditation? Are you curious about how meditation can positively improve your health and quality of life? The Introduction to Meditation workshop is a great place to start. In this two-hour session, you will learn the basic science, philosophy and practice of meditation with intent of helping you develop a solid personal practice. Learn to sit in ease, bring balance, concentration, strength and calm into your body and add a little peace to your hectic life.

Wednesday, August 29
7:00 — 9:00 pm

$40 + GST
Visit our website to register:
https://lifestylemeditation.com/workshops
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