MindSet: Mindfulness Training for Coaches, Trainers & Athletes @ Lifestyle Meditation, Edmonton [from 25 to 26 August]

MindSet: Mindfulness Training for Coaches, Trainers & Athletes

25 - 26
10:00 - 16:00

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Lifestyle Meditation
10937-120 Street, Edmonton, Alberta T5H 3R3
The Mindset program has been designed with the Personal Trainer, Coach or Athlete support in mind. That being said, we do welcome athletes (rec and pro) into our program who are dedicated and committed to their performance and eager to explore their higher potential by working on their inner-game.

The objective of this program is to present the benefits of meditation and mindfulness for:

— controlling the mind to spark peak performance
— reduce general and competition anxiety
— improve physical health: immune system support, recovery
— tap under-utilized energy stores
— accessing the “zone”
— regulating weight gain/loss
— pain management (acute and chronic)
— outcome expectation (goals vs. intention)
— team connectivity

Saturday August 25 & Sunday August 26, 2018
10 am — 4 pm
$250 + GST

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Upcoming events @ Lifestyle Meditation:

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Full Moon Ritual with Mandy Trapp
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Intuition is a Choice
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Transformational Cellular Healing with Christine Fraser
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Ritual - the Art & Science of Sacred Bathing
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Meet Your Guides - Spirals & Stones: Ancient Celtic Connections
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