July 3rd- Aug. 21st/2018 at 6:45-8:00pm
Proper alignment creates space for ease and a whole new level of possibility and this foundational course is an excellent way to initiate your practice. Join Jessica Starie in the progressive course that offers the fundamental building blocks to a strong and injury free practice. Leave feeling empowered by your flow, and equipped with modifications to make your practice efficient and safe.
Please note this session has been shortened to 6 weeks for the holidays.
8-week session is $99+tax