Treat yourself to a healthy, one-dish meal to nurture your body and soul. Learn tips and tricks to make a balanced dinner that is all served in one bowl! A more mindful way to eat. In this class, we will be making a peanut tofu dish, a tahini veggie-based dish and an Indian inspired dish.
This class will include:
— 3 different recipes
— Knowledge about nutrition and mindful eating
— Samples and tasters
Registration: a $10 deposit is required to reserve your spot, but this will be reimbursed as a Blush Lane gift card at the event. Register in-store.
About the chef, Jody:
Sharing a meal that was made from the heart is one the main reasons why Jody Shenkarek loves to cook. As one of the co-founders of the beloved family restaurant Café Mosaics, Jody ran a kitchen for 12 years before working as a food educator concentrating on plant-based recipes. She considers it a pleasure and a privilege to be able to share her knowledge with others, helping people connect through food as a way of spreading love in these challenging times.