Blissful Mamas @ Bliss YogaSpa, Edmonton [from 7 to 28 June]

Blissful Mamas

7 - 28
20:15 - 21:15

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Bliss YogaSpa
5954 Mullen Way, Edmonton, Alberta T6R 0S9
As women we tend to carry the weight of the world on our shoulders. Know that you are not alone, we see you.
We see the overwhelm as you try to find balance in your life. We see your tired eyes, and know your heavy heart. But we also see your strength. We see you standing tall. We see your beautiful softness as you give unending love and show up every day and do your best.

You've got this… and we are here to offer some support.
Join Chrissy for our new Blissful Mamas 4-week yoga program, where you will enjoy indulging in some self care through a practice designed just for you. A combination of slow, feel good movement and flow, mindfulness & meditation, poses that inspire restoration in both body and mind, as well as the healing practice of yoga nidra. Reconnect to yourself and learn how these practices can help you re-fill your cup, gifting you with presence and empowerment. Bring an open heart, a yoga mat, and a journal.

This is a 4-week registered class for $72+tax.
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