Pole Theatre Canada Workshops @ Embrace - Pole Art & Fitness, Edmonton [from 22 to 24 June]

Pole Theatre Canada Workshops

22 - 24
18:00 - 16:00

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Embrace - Pole Art & Fitness
5509 76 Ave NW, Edmonton, Alberta T6B 0A7
In conjunction with Pole Theatre Canada, Embrace — Pole Art & Fitness is hosting workshops by our four fabulous judges: Heidi Coker, Jazzy Alix, Tiffany Rose Mockler, and Tara Meyer. Registration in advance is required. Prices vary by workshop and by instructor.
Limited private and semi-private lessons are available. Email [email protected] to book.
View our full schedule and register online here:
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Friday, June 22, 2018
6:00 — 7:30 pm — Spinning Pole Choreography with Tara Meyer
7:30 — 9:00 pm — Exotique Dance & Floorwork with Tiffany Rose
Saturday, June 23, 2018
10:00 — 11:30 am — Static Flexibility Flow with Tara Meyer
11:30 am — 1:00 pm — Jazzygraphy with Jazzy Alix
Sunday, June 24, 2018
10:00 — 11:30 am — Ayeshas & Handsprings Galore with Tiffany Rose
11:30 am — 1:00 pm — Pole'tastic Gymnastics with Heidi Coker
1:00 — 2:30 pm — Made By Jazzy with Jazzy Alix
2:30 — 4:00 pm — Interesting Combos with Heidi Coker
Spinning Pole Choreography — Tara Meyer ($75)
In this workshop, Tara incorporates stunning, unique pole combos on, off, and around the spinning pole, flowing each purposeful, innovative move into polished, beautiful choreography. With Tara's extensive dance background in ballet, jazz, lyrical, hip hop, and contemporary dance, her skills and vision in choreography are limitless.
Exotique Dance & Floorwork — Tiffany Rose Mockler ($75)
No pole needed for this sexy class, but heels are a must! In this class we will slink, slither and seduce the audience with our exotic dance inspired moves and transitions. Tiffany Rose will be teaching leg flares, heel clacks, body rolls, and new takes on old favs. Being sexy is hard work, so get ready to sweat! Requirements: Heels required. Knee pads/leg warmers are highly recommended.
Static Flexibility Flow — Tara Meyer ($65)
In this open level class, you will focus on Static sustained stretches, which will help you with your amazing Pole Moves. Tara has designed and composed various techniques that will gradually lengthen your muscles to an elongated position, to help you train for Eagle, Rainbow Marchenko and all the beautiful pole moves you have dreamed of. ​This class also teaches you exercises how to decompress your spine and avoid injuries.
Jazzygraphy — Jazzy Alix ($60)
Open to all levels! Learn a contemporary routine incorporating low pole and dance moves. This class also focuses on quality of movement (lines, etc.) and of course musicality. Let's pole DANCE together!
Ayeshas & Handsprings Galore — Tiffany Rose Mockler ($75)
In this intermediate workshop Tiffany Rose will break down techniques with step by step instructions to nail Ayesha and Handsprings. You will learn with safe exits and entrances into these foundational tricks and enjoy the variations of both. Tiffany will also go over strength exercises for your shoulder girdle muscles at lats in order to get all the stability in these positions.
Pole'tastic Gymnastics — Heidi Coker ($80)
Intermediate-Advanced. As a forever gymnast I love to incorporate gymnastic and acro moves on and off the pole. When I look at pole, I see handstands and cartwheels everywhere! In this class I will show you technique to strengthen moves that use handstands and cartwheels on the floor and pole, and introduce you to other acro inspired moves. Adding acro elements both on and off the pole can add a new dimension to your pole practice, and they are a great way to build body awareness that can help you in every aspect of pole.
Made By Jazzy — Jazzy Alix ($60)
Intermediate — Advanced
This class is meant for you to discover some unique tricks and transitions that I've created and some combos that you'll really love. You'll leave the class with a whole new bank of movements. Let's bring your pole game to the next level! Minimum requirements: Inversions and handsprings
Interesting Combos — Heidi Coker ($80)
Intermediate — Advanced
Dare to try something new? Starting with some of my favourite tricks, we will then create some fun combo series. Learn new ways into and out of old moves. This is a great workshop for tricksters and people looking for some new moves. This is the beginning of stepping outside your comfort zone and pushing yourself to discover your own creative thinking!
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