Fascia-Fuzz Flow @ Lahari • Yoga Studio, Edmonton [23 May]

Fascia-Fuzz Flow


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Lahari • Yoga Studio
86 McKenney Ave # 200, Saint Albert, Alberta T8N 2T7
This vinyasa style practice is perfect for yogis of all types – from all backgrounds!
During this class we will combine fluid movement with deep stretches to release the ‘fuzz’ that builds up when we sleep. The goal of this class is to limber up our bodies so that we can tackle our days without feeling restrained by our bodies.
Modifications will be offered throughout class and the use of props is encouraged.
Photo Cred: Des Iles Yoga Photography
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