In this workshop we will explore the concept of the chakra system, utilizing insights & techniques to balance & awaken the energy systems of the human body. This workshop offers you insight into a more clear & illuminated understanding of the chakras through exploring: gentle breathing exercises; visualization techniques; & the use of the power of voice to align the body's energy centers.
The workshop will conclude with a soundjourney consisting of the sacred sounds of crystal singing bowls, gongs, medicine flutes & more. The soundjourney will aid in the integration of the information shared in the workshop, as well as providing the space to relax & journey with the sacred sound & music.
This is a 90-minute workshop for $35+tax.
Please bring a yoga mat, and perhaps a notebook and pen if you like to take notes about what you learn.