Facebook event page
Healing Connections Wellness Centre
10548 115 Street, Edmonton, Alberta T5H 3K6
You will be welcomed and given the opportunity to settle in and unwind as you enter a space of relaxation and self healing.
A Crystal Grid will be laid out in the yoga room that will be chosen with the intention of pure self love and healing. The healing energies of a crystal grid fill the room.
While you are led through your gentle yin yoga practice, a Reiki practitioner will be moving amongst participants, providing hands on and hands off Reiki. Physically, Yin Yoga works on the connective tissue of the body. Long held postures focus on releasing restricts and increasing blood flow and energy back to a particular area.
Reiki is a non invasive ancient Japanese healing technique that uses universal, vital life force energy to balance the body, mind and spirit. Reiki is administered by «laying of hands» above the chakras and meridians and it is a very gentle yet powerful technique.
The recipient automatically draws in only as much Reiki as is needed, using it in whatever way is most appropriate at the time. Reiki may be experienced as a flow of energy, warmth, coolness, colors, connection with spirit and other sensations.
This beautiful self healing class will be led by Yoga Practitioner, Lauren Thomas and Reiki/Yoga Practitioner, Ciara Buchan.
$20/per person (for one class)
What to bring: Yoga mat, Blanket and Water Bottle
* Email [email protected]
to register, once initial email is received, e-transfer details will be sent to you*
*Space is limited, registration will be confirmed once your payment is received*