Relax & Renew: Yoga & Community Acupuncture @ Ripple Effect Wellness Centre, St. Albert, Saint Albert [from 4 to 25 April]

Relax & Renew: Yoga & Community Acupuncture


14
4 - 25
April
19:00 - 20:30

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Ripple Effect Wellness Centre, St. Albert
3525 Tudor Glen, Saint Albert, Alberta T8N 3V4
Relax & Renew: Yoga and Community Acupuncture

Wednesdays April 4th-25th from 7:00-8:30 PM.

Join Shelby (RMT/RYT) & Danielle (R.Ac.) from Ripple Effect Wellness Centre for a weekly session of incredible self-care!

The first part of each evening will be filled with gentle hatha/yin style yoga. This means holding passive stretches for longer periods of time to allow the body to unwind and stretch deeply into the muscles, fascia and connective tissue

During the final resting pose of class (savasana), a mini acupuncture treatment will be given “community-style”, with a focus to deepen your relaxation, and further help ease stress and pain.

Small class sizes means guaranteed focus and instruction that can be tailored to what YOU need.

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Investment — $120+GST for the full session (4 weeks)

Drop-in $35+GST if space allows, please call to confirm 780-569-3181.

**$15 per class can be billed to your insurance company under acupuncture, please request an invoice**

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What do I bring?

— Yoga mat & towel (if you don't have a mat, don't worry, we have extras)

— Dress in comfortable clothing (and layers too!) as room temperature may fluctuate

— Water bottle

Where can I contact the organizer with any questions?

Shelby can be contacted at [email protected]

What is the refund policy?

We understand that «life happens» however there are no refunds. With advance notice, we are willing to transfer your registration fee to another event or service within the clinic.
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