Thriving Not Just Surviving Shift Work @ The Health Collective YEG, Edmonton [23 February]

Thriving Not Just Surviving Shift Work

19:00 - 21:00

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The Health Collective YEG
6537 111 Street Northwest, Edmonton, Alberta T6H 4R5
As shift workers on the front lines, we often forget to put our needs first and take care of our own body and mind. During this class you will:

— learn about and make essential oil bath salts to take home and enjoy

— receive a Thai neck and face massage along with a gua sha facial rejuvenation treatment (please come with minimal to no make-up on to allow you to fully receive the treatment)

— be guided in a stress release meditation to allow your body and mind to shift into much needed relaxation

— connect with a group of like minded individuals who know what its like to work shift work and cope with the emotional/physical demands of a caring profession.

— enjoy local snacks and beverages

— have an amazing time creating balance and taking care of you!

What to bring:

— Just you! Ready to relax, recharge and have a little fun!
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