Drop in yoga Wednesday with Sharon @ SSUC Edmonton- Spiritual Seekers United in Community, Edmonton [from 17 January to 6 June]

Drop in yoga Wednesday with Sharon


121
17
Jan
 
- 6
Jun
19:00 - 20:00

 Facebook event page
SSUC Edmonton- Spiritual Seekers United in Community
10740-19 Avenue NW, Edmonton, Alberta T6J 6W9
This is a gentle, hatha-based class suitable for all levels of experience (or none). You will be encouraged to listen to your own body as you practice yoga poses, work on breath, meditation and relaxation. Teaching since 2009, our instructor, Sharon McMullan-Baron, is experienced in yoga for beginners, cancer, MS, runners and restorative yoga. $5 Drop in classes run from 7:00 to 8:00 pm most Wednesdays (January 10 to early June). Please bring a yoga mat, a blanket, yoga block and strap (or belt off an old bathrobe). Blocks & straps may also be purchased from Sharon. Hope to see you there!
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