Our good pal Mat Langford will be leading us through a surprise Led Intermediate class next friday! For those of you who don't know him, he is a long term practitioner of Ashtanga, and just returned from Spain after working with Mark Robberds💗 He has loads to teach us!
All levels welcome if you already have a solid mysore practice. It is a fun chance to just try something new😉
As always, we will head over to our favourite vegan haunt, The Buck, for some eats
and brews after.