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Ripple Effect Wellness Centre, St. Albert
3525 Tudor Glen, Saint Albert, Alberta T8N 3V4
Increase your peace…
WEDNESDAY NIGHT HATHA YOGA
Join Shelby for a 6 week yoga program (for beginner or experienced yogis) that will help you:
~ improve flexibility & creating length in tight muscles
~ decrease stress, back pain, sciatica and tension headaches
~ build strength in muscle tissue & improve posture
~ calm both mind and body
6 WEDNESDAYS: 7:15 – 8:15 p.m.
September 13 – October 18, 2017
$80.00 plus tax
Guaranteed Small Class Sizes: limited space available!
Questions? Please call or contact Shelby at [email protected]
WHAT DO I BRING?
— Yoga mat & towel
— Dress in loose comfortable clothing (and layers too!) as room temperature may fluctuate
— Water bottle
Where can I contact the organizer with any questions?
Please contact Ripple Effect Wellness Centre at [email protected]
or by calling 780-569-3181.