Introduction to Meditation @ Lifestyle Meditation, Edmonton [13 September]

Introduction to Meditation


25
13
September
19:00 - 21:00

 Facebook event page
Lifestyle Meditation
10937-120 Street, Edmonton, Alberta T5R3H3
Are you new to meditation? Are you curious about how meditation can positively improve your health and quality of life? The Introduction to Meditation workshop is a great place to start. In this two-hour session, you will learn the basic science, philosophy and practice of meditation with intent of helping you develop a solid personal practice. Learn to sit in ease, bring balance, concentration, strength and calm into your body and add a little peace to your hectic life.

Cost: $40 +GST
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