Restorative Yoga Class @ That Yoga Place, Spruce Grove [19 August]

Restorative Yoga Class


51
19
August
18:00 - 20:00

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That Yoga Place
100 King Street, Unit 13, Grove Plaza, Spruce Grove, Alberta T7X 0J6
This is a gentle, extremely relaxing class designed to calm, soothe and support the body and mind. With the use of props, poses will be moved into and held for 5-10 minutes, allowing the body to soften and ease stiffness from the joints and muscles in a completely supported way. The class is great for relieving stress and tension and will restore you to a deeply calm and relaxed state when you leave.

Saturday, August 19th
Saturday, September 16th
Saturday, October 7th
Saturday, November 25th
Saturday, December23rd

6:00-8:00pm
$20 + GST to register
with Mandy McPherson
Call 780.960.0868 – space is limited.
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