Restore & Renew ~ The Art of Restorative Yoga @ Bliss YogaSpa, Edmonton [12 March]

Restore & Renew ~ The Art of Restorative Yoga


46
12
March
14:30 - 17:30

 Facebook event page
Bliss YogaSpa
5954 Mullen Way, Edmonton, Alberta T6R 0S9
Relaxation is perhaps the single most important key to health and well-being, yet giving ourselves permission to rest is often an overlooked priority. Experience the rest of your life with restorative yoga, by supporting the body’s innate responses towards homeostasis and health, thus healing the effects of chronic stress.

Skills taught in this program include:

-Restorative practice each day: Integrate this healing modality into your own body first before sharing your knowledge and skills with others

-How to set up restorative poses with available props and verbal cues How to assess support and comfort Learn how to guide students into states of deep relaxation

-Explore the human nervous system (Sympathetic and parasympathetic) and subtle body systems

Join senior teacher Heather Ivany for this 2-day training designed for yoga teachers, therapists, body workers and anyone who has or feels stress and is interested in profound relaxation techniques.

Saturday May 13 2:30pm-8pm
Sunday May 14 12pm-4pm

This 10 hour restorative training is available for CEU credits with Yoga Alliance and is $205 +gst.
Discussion
image
Only registered users may comment.
Pass a quick registration or authorization.

Upcoming events @ Bliss YogaSpa:

Evolving Consciously ~ The Art of Teaching
Bliss YogaSpa
Free Your Hip Flexors
Bliss YogaSpa

The most anticipated events in Edmonton :

Boo! at the Zoo!
Edmonton Valley Zoo
JAY-Z - 4:44 Tour
Rogers Place
Scream 2017 - SOLD OUT / Boodang's Halloween Massive
Shaw Conference Centre
Wholly Handmade October 2017
Sherwood Park Community Centre
Get Together 2017
Shaw Conference Centre
Edmonton Garrison Halloween Carnival
Edmonton Garrison Fitness Centre
In This Moment / Hollywood Undead
Shaw Conference Centre
Halloween Masquerade
Fairmont Hotel Macdonald
Disney On Ice presents Follow Your Heart
Northlands